Back on the fitness wagon

Before I start, I just want to say that my thoughts and prayers are with everybody on the East Coast.  I’m inland a bit on Lake Ontario, and we’re getting some good wind gusts and a fair amount of rain.  But nothing like what they’ve been getting in NYC and Jersey.  Hunker down, stay safe!

*****

I haven’t been able to work out at all since mid-August.  First, I managed to somehow tweak my left knee just enough that doing plyometrics didn’t seem like the brightest idea.  Especially since even just getting up and straightening my leg after sitting for a while was painful.  Then I had a medical issue come up and my doctor didn’t want me to do anything more strenuous than walking for exercise for about six weeks.  And of course, three weeks ago I had minor surgery.

Despite being put on bench rest, I really tried my best to maintain the progress I’d made over the course of this year with my weight loss goals.  I really watched my food intake, and of course once school started up, I was clocking an average of 7000 steps on my FitBit on an average school day.

Not only did I maintain, I somehow managed to lose a couple pounds.

However, I felt like crap.  Tired, sluggish, and, for lack of a better word, squishy.

But tonight, I got back into the groove.  I kicked some booty and restarted TurboFire.  It felt so good. I’m sure I’ll have all sorts of twinges tomorrow, but it’ll be so worth it!

 

Motivated, but no energy

I got this brilliant (okay, maybe I’m the only one who’ll think it’s brilliant) idea for a short-ish story about, oh a month ago. And I even set myself a deadline – because we all know how I am about deadlines.  I outlined about half of the story, though the other half is pretty well complete in my head, wrote the first scene…

And then sat on it till, oh, Sunday night.

Why is this bad?  Because the deadline I set for myself is October 13th.  Which is this Saturday.  Why?  Because there’s a bit of a contest/submission call-out I want to enter, and the deadline for submissions is October 15th.  So I’ve been furiously typing away for the past two days, determined to finish because my writing software says I’ll make it if I can hammer out about 4000 words each day.

No problem right?

Well, slight one.

See, I would totally have chalked this one up to the “oh crap I didn’t plan my time well at all” thing, as normally I spend 6+ hours a day teaching a bunch of 7 and 8 year olds how to, you know, read and stuff.

But then I had to have surgery on Monday – minor, everything’s good – and needed to take at least two days off work to properly set myself on the road to being mended.  And I thought, “Hey, I can get a lot of writing done!”

Well, yeah… About that…

Being semi-supine on the couch for two days (actually three, since I’m not quite feeling up to wrangling the second graders tomorrow) would contribute to a lot of word count bad-assery. At least, one would think so.  But though I’ve got this killer idea and lots of motivation to make it happen,  it turns out that even having minor surgery makes one tired, unable to focus, and

SQUIRREL!!!!

on the internet.

I shouldn’t complain too much.  Looks like I’ll be better enough to make it into work on Friday, and my word count stands at around 6500, which, according to my software’s calculations, is about a third of the 20k words I’m aiming for. So I guess we have to see what happens.

Insomnia

It’s 1:06 am, Eastern standard time.  I wish I was sleeping.  But I’m not.  Probably because I slept for ten and a half hours last night.

I totally deserved it. I’ve spent the last four days preparing cookies and pies for a friend’s wedding, plus had to work two six-hour days doing professional development (looking at student test scores from last school year, analyzing gaps, getting a feel for my incoming class, and discussing the NYS Core Curriculum and upcoming student learning objectives training).

I have been making some small headway on my writing, though.  I’ve managed to do some revisions and editing on part one of the “magnum opus” and have a query letter I finally think I’m almost comfortable enough to send out.  Plus I’ve been puttering away on my chick lit novella, and have outlined a couple short story ideas.

Two weeks until school starts.  I can’t believe how fast the summer went by.

Discipline!

“Be orderly and disciplined in daily life, like a good bourgeois, so that I might be wild and violent in my art.” ― Gustave Flaubert



Earlier this week, I decided I needed to institute some self-discipline when it comes to my summer writing schedule.

Why?

Because this keeps happening:

And you can overwrite FaceBook with Wikipedia, YouTube, or Scribophile.  Point being, I’m not getting jack done on my novel(s).

But I have approximately six weeks and three days left until my summer vacation is over, and it will be back to the full time teaching thing.  That isn’t counting the two days of mandatory gap analysis (where we analyze the gaps in our students’ test scores, I kid you not), or however many days I’ll need to spend getting my classroom ready for the start of the school year.  Because:

And yes, I made both of those memes.

So in my brilliance, I took about fifteen minutes on Monday afternoon and created a “Summer Schedule” for myself.  If I don’t institute some self-discipline, dammit!, I’m not going to get anything done.

I even titled my schedule “Stop being a lazy bum and follow this schedule so you get something done!”

(It sounds cooler than it actually is.)

The tricky part was determining the balance between writerly things and regular life things.  So here’s the gist of it:

  • Sunday
  • Go to church
  • Write critiques on Scribophile (at least 3)
  • Laundry
  • Say rosary
  • Read a book
  • Family dinner
  • Monday
    • Workout (no later than 3pm start)
    • Write critiques (at least 1)
    • Work on novella project
    • Read a book/say rosary
  • Tuesday
    • Workout (no later than 3pm start)
    • Write critiques (at least 1)
    • Blog (either food or writing)
    • Run errands
    • Read a book/say rosary
  • Wednesday
    • Workout
    • Historical Fiction WIP revisions
    • Novella project
    • Critiques
    • Read/say rosary
  • Thursday
    • Workout (are we noticing a pattern here?)
    • Novella project
    • Blog (whichever wasn’t done on Tuesday)
    • Clean house
    • Read/Rosary
  • Friday
    • Workout
    • Work on short story
    • Work on queries
    • Read/say rosary
    • Date night with the hubs
  • Saturday
    • Work outside (weeding, etc.)
    • Go for a walk or go swimming
    • Critiques (at least 3)
    • Read/say rosary
    • Time with the hubs
    And that doesn’t include the list of “other things” that need to be done before August 31st, like our vacation, the baking of cookies and pies I’m doing for a friend’s wedding, or the time I’ll be spending in my classroom.
    You may be wondering how it’s going so far.  Well….. parts have worked out okay.  Not so much the workout part.  Or the cleaning the house part.  We could probably overlook the fact that I’m blogging on a Friday instead of the scheduled Thursday.
    I don’t mean to be a rule breaker. In my defense, life has thrown some curve balls this week. Like having to wait 6 hours for the Honda dealer’s service department to change my air filters and transmission fluid and service my A/C system, instead of the quoted 3 hours. Thank God they gave me a loaner vehicle.  At least I could go to Barnes & Noble and the mall.  But that was a wasted day.
    But, in the semi-infamous words of Captain Barbossa (okay, maybe I just like quoting from PotC), it’s  “more what you’d call ‘guidelines’ than actual rules.”
    Now go away so I can get some work done!

    Upside, Downside

    I’m in the middle of a slight see-saw effect right now, in a couple areas of my life.

    On the writing front, I’m very pleased to announce that I’ve completed (FINALLY) my rewrite. I’m taking a week or so here now to let things simmer and settle, and then I’m going to begin the Massive Oral Reading of the manuscript. That’s the upside. The downside is that, if I was smart, I’d actually wait three more weeks when I’m off for February break, and can read the whole thing in one shot (or over two days) with nobody home during the day to distract me. But since I’d much rather spend my time over February break actually working on the physical editing/revising piece, I need to get the read-aloud-to-myself part done. There’s another small upside, or at least a convenience factor, to the fact that my new Kindle Fire can host my manuscript in RTF format, and I can make notes on the Kindle just like I would on a regular computer. So that means I can take my manuscript anywhere I want to do my read-aloud. It also forces me to just read, not to make changes as I read.

    On the health and fitness wagon, things have been going very well. I’m loving Turbo Fire. Since January 1st, I’ve lost a total of almost 4 pounds, I can feel my abs getting defined (though there’s still a layer of flab covering them up), and I’ve been working out at least 5 days a week. My original goal was to be working out at least 4 days, so I’m ahead of my curve. I still can’t fathom dragging myself out of bed to workout at 5:30 in the morning. And part of the reason for that is I work out in our finished basement, which, nice as it is, is heated by a space heater and it takes a good half hour for it to warm up to a comfortable temperature. It’s hard enough dragging yourself out of a warm, cozy bed when it’s mid-January, let alone doing so and then dragging yourself down two flights of stairs to a 55 degree basement and start jumping around and round-housing an imaginary target. So I’m hauling myself to work a little earlier, which allows me to leave before 4, gets me home by 4:15, and gets me down to my workout by 5. The downside is that I usually can’t get dinner going on the weekdays until close to 6 (though I’m trying to keep weekday meals to a 40 minute prep+cook time whenever possible). And then by the time we eat and the kitchen is cleaned up (because I can’t relax if I know there’s a mess in the kitchen), it’s close to 8. And I like trying to get upstairs to shower and hit the sack by 10. So you see how short my evenings have gotten.

    But I’m also making progress on the healthy eating front. I’m stocking up on healthy food choices, and am happy to say the only real junk food we still have in the house is in the form of about eight mini Reese’s PB cups, a dark chocolate/peppermint bark “snowflake” that was part of a Christmas gift from a student, and some gourmet chocolates my sis-in-law and bro-in-law got for us in Seattle. I’ve been taking just one peanut butter cup in my lunch, a little sweet treat to get me through the afternoon. I’ve gotten myself now down to just that one bit of chocolate, maybe a handful of Swedish Fish to go along with my mid-morning fruit (I have a weakness for those suckers and keep a bag at school to give my students a little treat after a particularly good reading group – amazing what 2nd graders will do for a couple Swedish Fish). Sometimes I slip. I admit. But overall I’m eating a lot more fruits and veggies and whole grains. But may I just say, it’s expensive to eat healthy! I’ve also cut down my sugary beverages. It’s almost exclusively water. I had a glass of iced tea on Monday, and I thought it was an amazing treat. That’s a good thing, right?

    Of course, I know that there are going to be donuts for breakfast in the teacher’s room tomorrow. The upside is that I know I can combat them by eating a good breakfast at home (like I did today) and just stay out of the teacher’s room. The downside is… I really like donuts! I can eat just one, right? I’ll bring a salad for lunch, promise!

    Also, I seem to be coming down with a little cold. It’s the first cold I’ve had since November. That’s good. But the last cold I had ended up turning into viral bronchitis. And I felt awful, couldn’t work out for over a month, and pulled an intercostal rib muscle – which had been feeling great until I sneezed last night and thought I’d been stabbed in the chest it hurt so bad. So I’m a little frantic about a relapse. My lungs have felt pretty good – the first week of January when I was getting back into my workouts, I was having some coughing fits after exercising. But no more. That bought of bronchitis was the first time I’d ever had it, and I’m freaking out that my lungs aren’t as strong as I’d like and this cold could bring on another attack. What can I do?

    Orange juice for me, I guess!